Anvil or Hammer


little bit more, little bit more

Posted in Uncategorized by Mike on September 24, 2007

Little run with the dog
20:55
Avg HR 142
Max HR 167
Run with the dog
Find more Runs in Lutherville, Maryland
I also looked intot the kettlbells I saw at target some more, just cause Scott B was asking. Below are links to more info. The kettlebells in the image are the exact weights I saw there.
full line of KB
http://www.gofit.net/site/gofit/section/52
image
http://ww1.prweb.com/prfiles/2007/03/09/510753/GoFitKettlebell.jpg

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2 Responses to 'little bit more, little bit more'

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  1. Scott Styles said,

    Thanks to Go Fit, Pavel’s been eclipsed by Sarah Lurie at “the Nation’s leading kettlebell expert”. I guess they are offering these at Dick’s Sporting goods as well.

  2. Mike said,

    My wife pointed at that line on the box and laughed


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