Anvil or Hammer


First Official Paint Your Kettlebell Contest Entry

Posted in Images,Kettlebells by Mike on March 14, 2007

Fruits of my Labor

Congratulations to Nia, she is the first OFFICIAL entry into the paint your kettlebell contest. That’s right, you are all being beat by a girl :-). I gotta say Nia gets props for the gold dusting of the name, I’m curious as to how she achieved that effect.

Come one, come all, I’m ready for your entries.

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A moment

Posted in Cardio,Dinsoaur Style,Images,Rest and Recovery by Mike on January 31, 2007

I went for the tire last evening. I wanted four laps, one estimated mile with the tire, no running, just the grind. I was lucky, I had one of those moments you can only ever achieve when you train outside. I began my walk under cloudy skies and cool temps. As I trudged and listened to music I thought about the Strongman contest coming up. I looked around about half way through my first lap and suddenly there were huge snowflakes falling slowly, silently around me. The snow was coming slow so I went on.
By the time the second lap came, the snow was getting heavier but at this point I was enjoying the whole experience too much fun to quit. The snow kept on and I made a path through it with the tire, tiny little glacier that it is. As the snow fell, I also found that my task was getting easier. By the time I was finished, I was hardly straining at all against the the friction.
I happened to have my camera in the car.

A tire in the snow

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