Forgot my shoes
I forgot my shoes and thought theymight frown on bare foot rowing. I already sweat all over and don’t wipe up.
why?
Because it’s a gym and people who fear sweat should stay home.
So, instead:
Burpees 5 X 10 1 minute to work, 1 minute to rest.
Time: 8:53
Avg HR: 153
Max HR: 168
I’d have liked to do some swing but I started and broke a blister yesterday and I’m a sissy when it comes to that stuff.
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