06/01/2012
30+ mins, didn’t keep an exact track
KB snatch 25/ 25
wall bridge 5
scorpion push up 5/5
hanging leg raises 10
repeat for a total of 4 sets
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30+ mins, didn’t keep an exact track
KB snatch 25/ 25
wall bridge 5
scorpion push up 5/5
hanging leg raises 10
repeat for a total of 4 sets