Anvil or Hammer


Been trainin’ just not login’

Posted in Uncategorized by Mike on April 2, 2012

currently running like 237 ish

tonight
snatch 95 lbs X 20
burpee X 10
5 sets

28:00

did some assisted handstands for about 10 minutes.
tomorrow I’m going for a 6 mile jog.

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