Workout 19 Episode 3
1/2 TGU 24K 2/2 X 6 + 0/1 = 25
Thruster 16K 53 (kinda low number, getting super low squats with adjusted rack but the depth is causing me to get fewer before I feel it)
Russian Twist 16K 120
Scorpion PU 32/32
Dbl Snatch 100
thinking more abotu the jujitsu thing and I think it just needs to be a perma no for me. I’d like to do a martial art. They’re fun and challenging. I’m just not willing to commit the time and I’m getting to be a stickler about less driving is better. I just need to let it go.
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