Workout 18 Episode 4
Deadlift 225 80
1/2 Snatch Press 14K 5/5 X 8 80
Swing Squat 24K 5 X 15 75
TGU 24K 1/1 X 7 14 I’ll admit I felt like I was dogging it a bit on this one.
MTN Jump 6 X 5 + 3 X 9 + 2 59
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