Anvil or Hammer

between family weekends

Posted in Uncategorized by Mike on October 17, 2011

This past weekend we had family in town. As a result I didn’t get any real training done. Saturday I did sets of 25/25 snatches while raking leaves, every 30 minutes or so. I got interrupted by the neighbors wanting to talk so I only got to 250.

I’m looking forward to hitting the gym tonight, a lot. Plus I have a new workout.

Tomorrow is a check in with Kurt. We’ll discuss getting me ready for the the Tough Mudder. I’m obsessing over the muscle up right now so that’ll most likely be a part of it.

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