Anvil or Hammer


Light weight Sunday

Posted in Uncategorized by Mike on July 24, 2011

Hit the courts for 60 minutes last night, after the workout.

Today we did some driving around that netted me my first ice cream in a long time. It was good but a bit much for me in volume.

Got home and ran 2 miles in 20 minutes. We’re looking at some tennis tonight too.

My goal for the week is to do mobility each morning, even if I do nothing else workout-wise and do something each evening. I’m hoping to train thrice and play tennis twice although a run may get in there too.

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