Anvil or Hammer


No AM

Posted in Uncategorized by Mike on July 8, 2011

Played tennis for 60 minutes yesterday.
I chose to take this AM off for a couple reasons:
I’ve been draggy the last couple mornings which is usually a sign that I need to sleep a hair more.
I’ve been having some soreness in my left shoulder for a couple days. I think I overdid it a bit with my sitouts the other day and over rotated it.
So a morning to rest and heal.
I need to get another session with Kurt set up soon to get the weightloss goal portion rolling.

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