afternoon

Neck issue is all but gone, got some funny knee stuff but feeling good to hit it.

Start bottom shin
mobility
end top ankle

Deadlift 315 10:00
start bottom of ankle
reps 34 ( way more than expected)
end middle of top of foot (bear in mind, this is feet together, knees locked)

Press w/ open rotation 24K 10:00
start middle of top of foot ( thought I had a bad test, did a pull-up and some cossacks to rest, tested fine the second time)
reps 5/5 X 4,3,1,1,1
end top of top of foot

Snatch 24K 10:00
start middle of top of foot
reps ( feeling like this is gonna be a killer) 9:00 -7:00 10/10 X 2, 7-4 10/10 X 2, 4-3 rest, 3-0 10/10 X 2
end bottom of top of foot ( just for kicks I tested the old way {legs should width} and I got backs of finger nails easy)

I’ve been excited but just a bit nervous for this workout all day. Why I get nerves with some workouts, I don’t know. I look forward to hitting the 10 mins of snatches for 200 some day. I’m sure I could do it at my current pace if I just lost the breaks.