Not keeping up the log
Part of the reason I stopped blogging is time became and issue. I’m seeing that again already
Wednesday morning – I’m not sure. I worked out and I’m sure I thought I’d come up and log it right away and I clearly didn’t
Wednesday noon –
Pigeon Toe Deadlift
Test: Top Ankle
Reps: 92
Weight: 60lbs
Row
Test: Bottom Ankle
Reps: 143
Weight: 60 lbs
Burpee
Test: Toes
Reps: 40
Weight: Bodyweight
Snatch
Test: Toes
Reps 80
Weight: 60
Today Noon
I was having a stressful day at work so the work was needed, badly but I forgot to take paper to record – all counts are suspect
Pigeon Toe Deadlift
Test: Top Ankle
Reps: 85ish
Weight: 60
Pigeon Toe Presses
Test: Bottom Ankle
Reps: 115 ish
Weight: 40
Snatch
Test: Top of Foor
Reps: 80ish
Weigh: 60
I’m off for the next few days, out of town.
