Anvil or Hammer


Batting 1000

Posted in Uncategorized by Mike on July 20, 2009

I’ll take small victories where I can:

  • Weighed myself this mornign 249. Not nearly as bad as I expected. Still, lots to do.
  • Packed my lunch and took it, as advertised
  • Got in a snatch test before supper
  • Light Supper
  • Off to Chrome and Fern for some cardio later

The snatch test was 10 minutes and I counted 150. A little lower than the last couple times. It was quite different than the last couple times too. I didn’t have the usual muscular exhaustion, I was winded. It’s an easy fix though.

I have my new HR monitor. I tried to use it for the snatches but it appears I need to add one more button press to get it to actually record. I could see my HR (mid 160s-ish average, max at 180) but I don’t have any stored info. I’ll try again tonight. I got the polar F7M grey. I’ll report back more when I’ve played with it.

AOS: http://www.artofstrength.com/OnlineStore/polarhr/tabid/685/Default.aspx

In other news, I’m trying to think of things I’d like to put on a homepage..

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