try to recall
interesting workout yesterday
front squat 135 lbs 5X 12
suitcase deadlift 90lbs 3 X 5
Step ups 3 X 10
barbell get up 45lbs X 4
I think that covers it all. My obliques are up…set today
Comments Off on try to recall
Joe on Z-Health Session 1: Revie… | |
speedstudio on For Stephen | |
speedstudio on weekend update | |
speedstudio on Terminus | |
Scott Styles on Terminus |
search site archives
interesting workout yesterday
front squat 135 lbs 5X 12
suitcase deadlift 90lbs 3 X 5
Step ups 3 X 10
barbell get up 45lbs X 4
I think that covers it all. My obliques are up…set today