Anvil or Hammer


I have nothing to add, it’s all said by Anthony

Posted in Uncategorized by Mike on June 10, 2009

2 Responses to 'I have nothing to add, it’s all said by Anthony'

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  1. Chris Rice said,

    Looks good but the climbing wall is more fun!

  2. Mike said,

    agreed but this is less time consuming, expensive and difficult to arrange. The version he does that is just on the floor is in the new DVD I have been using. It’s been a nice mobility movement to chuck into my exercises.


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