Anvil or Hammer


Two is not a trend

Posted in Uncategorized by Mike on April 7, 2009

16K swings 20/20 X 5, 10/10 X 2, 5/5
Leg raise, situps (the v thingie) 20
2″ db curl 25lbs 10/10 X 2
2″ db press 25lbs 10/10 X 2

punch gym is now selling polar heart rate monitors, it made me want one. they have one at $150 that keeps records over your past 6 or so workouts, that’s the feature I want but I want it for under $100. There’s really no excuse for the prices except that no one is challenging them.