Monday Morning Weigh in: 248.0
I went for a 15 minute, 1.25 mile, light jog yesterday.
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on February 9, 2009 on 7:37 pm
Dear Mike,
Good for you. It looks like you are doing all of the right things!! 🙂
Karianne
on February 15, 2009 on 1:18 pm
Thanks, things are going well although I fell off the wagon last week a good bit. Of course there is only one solution for this, back on the wagon.