Shoulda’ done something for the Super Bowl
Dunno what, everything in sets of 63 or whatever number it is. Instead:
32K kettlebell Clean & Jerk 5/5 X 10
Rest
Hindu Squat X 50
24K kb row 12/12
Crunch 16K X 25
Hello dolly X 25
Repeat
took about 15 minutes
I also took my resting HR today. I put on my heart rate monitor and watched V for ten minutes, I averaged 60 bpm.
Comments Off on Shoulda’ done something for the Super Bowl