Anvil or Hammer


I’ll get there

Posted in Uncategorized by Mike on January 29, 2009

Weight this morning, 249.6. Hooray! sub 250!

Workout 24K snatch 1minute work, 1 minute rest
22/0
0/22
15/7
7/15
11/11
9/9, 2/1
6/6, 2/1
at this point my form was coming apart and I figured I was risking my health to keep going.

Today’s numbers
D: 9
WQ: 6
WI: 9
EA: 2
R: 9

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