Anvil or Hammer


Posted in Uncategorized by Mike on January 20, 2009

Got some weird twitch that started in my tricep last evening and doesn’t seem to have stopped. It’s intermittent and doesn’t bother me in any kind of meaningful way.

dunno if training is on for tonight or not but if not I may at least do 20 or so pushups and try to shake this thing.

Food today was well behaved, I ate only what I had planned, I need to work some salad back in, just for vits and minerals.

probably more to add later.