Mad Skills
I’m dubbing what I did today as “skills practice”. Basically, I did some balancing, standing on one foot. I moved on to some plancks that went from regular to picking up one hand for a ten count, regular, do the other side, regular, then each foot. I did that twice. Finally some handstands supported by the wall. That’s it.
on January 6, 2009 on 3:03 am
Good to see you blogging again. Enjoy work today! HAHAHAHAHAHa
EDIT from Mike, that other thing you asked for, taken care of.shhh