Anvil or Hammer


Mad Skills

Posted in Uncategorized by Mike on January 5, 2009

I’m dubbing what I did today as “skills practice”. Basically, I did some balancing, standing on one foot. I moved on to some plancks that went from regular to picking up one hand for a ten count, regular, do the other side, regular, then each foot. I did that twice. Finally some handstands supported by the wall. That’s it.

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One Response to 'Mad Skills'

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  1. Benski said,

    Good to see you blogging again. Enjoy work today! HAHAHAHAHAHa

    EDIT from Mike, that other thing you asked for, taken care of.shhh


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