Anvil or Hammer

When homeless people call you crazy

Posted in Uncategorized by Mike on November 18, 2008

ok, time to get back at this. consider some of those workout lost to time.

Double Clean and Jerk 24K X 10
2H Swing 32K X 10
Double TGU 12K X 1
Repeat for a total of 5 sets

That was tough but very good. A nice change of pace. I like the Strenght in Motion but I also like variety. My biggest gripe about strength in motion, a terrible chore to document.

 

Oh, the homeless people bit. It’s in the lower thirties around here. As I headed over for class in my shorts and jacket, I got a couple comments about how I was crazy, walking around dressed like that, yes, one ws from a homeless lady.

I was still sweating.

2 Comments

2 Responses to 'When homeless people call you crazy'

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  1. Chris Rice said,

    on November 19, 2008 on 9:33 am

    Good to see you back at it.

  2. Mike said,

    on November 20, 2008 on 8:29 am

    Thank you sir.
    I’ve been training, just not logging much. I’m lazy.


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