Anvil or Hammer


Sunday football

Posted in Uncategorized by Mike on October 12, 2008

TGUĀ  5/5 16K
Snatch 10/10 24K
Sumo Squat 10 40K

X3

3:21 warmup

3:27 start

3:45 end

only 15 minutes but it felt much longer, more to follow.

Advertisements
Comments Off on Sunday football

%d bloggers like this: