Hoover Leather

During the Great Depression people who had no shoes used what they could to protect their feet. Hoover Leather was a name given to using cardboard for shoes. Today, I was shoesless 🙂 for shame.

5 min snatch test
16K X 121 (25/25, 20/20,15/15,1/0)
I just wanted to try out a snatch test. This was a relatively easy pace to maintain, aerobically. I need to work on my grip. Suggestions for Kb grip, grip guys?

2H swing 32K
20, 15, 10, 5

Squat 32K
5 X 5