Anvil or Hammer

bit o’ bike

Posted in Uncategorized by Mike on August 20, 2008

Monday night

Bike on random, level 12, 30 minutes

Tuesday food

Coffee, 2 large eggs, 1 slice of toast with peanut butter for breakfast

Daytime food
1/4 cup potato salad
1-2 cups romaine, mushrooms, 2 tbsp dressing
1/2 cup vanilla yogurt with blueberries
2X roast beef on whole wheat

Granola bar when I got home

because of time and obligations, we went for carryout pizza for dinner
1/4 papa johns whole wheat The works (2 slices)
1/4 papa johns cheese sticks (4 sticks, I think)

the pizzza didn’t sit well with either of us so kettlebell plans got abandon for tonight.

Today’s food
Coffee, 2 eggs, toast with peanut butter
1/4 cup potato salad
2 handfuls of mixed nuts

For later
1/2 cup vanilla yogurt with blueberries
a couple nectarines

2 Responses to 'bit o’ bike'

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  1. Karianne said,

    Hope you two are feeling better today. We tried their new pizza with the wheat crusts and really liked it. But we didn’t get food poisoning.

    < Karianne

  2. Mike said,

    Fortunately, the stomach thing didn’t last. I don’t think we got food poisoning we just felt like it was a bit undercooked and didn’t sit right. We’ve had their whole wheat pizza before and really enjoyed it. This was just a fluke. It was probably good though cause it put us off of take out pizza for a bit.

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