Anvil or Hammer


Monday Morning Weigh In: ??

Posted in Uncategorized by Mike on August 18, 2008

I forgot to weigh myself. I can say I didn’t do too hot last week. I probably broke about even. I don’t do as well when I don’t force myself to post it. I don’t know why I’m not very good at being accountable to myself but when I post it here I feel more accountable. So, I’m going to try to post it here.

0530
2 large eggs, Colby cheese
1 slice whole wheat toast, peanut butter

Food I brought for today
1/4 cup vanilla yogurt with frozen blueberries
1 nectarine
1/2 cup potato salad
Roast beef sandwich
1 cup romaine, some button mushrooms

EDIT: ate it all, I’m a tad hungry, I may hae some miso soup before I go.
Tonight will be spinach pasta and cream sauce.

Got home and had about 1/4 cup of potato salad and a granola bar

With the pasta I have two slices of garlic toast

We split a 3 oz bag of popcorn after the gym

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