On Idle
I’m not doing a lot right now. I’m feeling pretty decent but with a class I am trying to wrap up and vacation in under two weeks, it’s not an ideal time to start new habits, plus I am trying to avoid racing back and just injuring myself. Last week I did have an interesting experience, muscle soreness. I had done something that involved my legs for three days in a row and they let me know. While sorness isn’t what I would call “fun” it was nice to experience it again.
Over the weekend I didn’t train, I did spend a day putting together furniture.
This week, I made it to the gym on Tuesday. Same stuff, Bike for 30 mins, then I stood on the flat part of the Bosu ball and did the medicine ball thing. I’m looking forward to actually doing some training eventually, this stuff gets boring.
Anvil or Hammer 
on July 29, 2008 on 11:41 am
Hey Mike, how are ya? Long time no see.
on August 3, 2008 on 1:39 pm
Not well, it’s pretty much all here. I’m recovering and hope to be off and running again soon.
I’m out of strongman. I *could* go back but really. The weights are quiet daft and I don’t find it to be very much fun. The training is but the comps suck about as bad as any I’ve ever known.