Anvil or Hammer

Hippocrate

Posted in Uncategorized by Mike on July 1, 2008

I’ve said before, TVs in gyms are bad. I’m right, but I watched TV tonight. Fortunately I had lots of blinking lights to keep me on task but I’d be lying if I said it didn’t impact my workout.

Cardio 30minutes

30lb dumbbell
Hammer Curls
Lying Tricep Press
18lb Ball
Front Raise
Trunk Rotation
Ladder by 2’s 12->2

Leg Extension 85lbs 3 x 12
Leg Curl 85lbs 3 X12

I watched wipeout, some new obstacle course type show. It’s like ‘what would happen if just anyone got on american gladiators and we took out the gladiators to give them a chance’. It was as ugly as it sounds and laughable.Definitely impacts the quality of workout but funny.

I forgot to mention, PT continues, it’s mostly just traction at this point which is a-ok by me as it seems to help.

3 Comments

3 Responses to 'Hippocrate'

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  1. Ben said,

    on July 2, 2008 on 2:42 am

    Is this obstacle course show the American version of Ninja Warrior?

  2. Scott Styles said,

    on July 2, 2008 on 7:37 am

    My new gym has TVs on the cardio equpment. It’s ok on treadmills, but when I try to use one on the elliptical, I get motion sickness.

  3. No. 6 said,

    on July 2, 2008 on 12:12 pm

    Ben, I think the American version of Ninja Warrior is still on G4, or some other channel that we don’t get. “Wipeout” is on ABC, and I watched part of it over Mike’s shoulder at the gym last night. It was pretty funny at times.


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