Monday Morning Weigh-in: 230.4

I figure this represent 2-3 pounds of fat gained over the last 6 weeks and probably 2-3 pounds of water.

I ate scrambled eggs for breakfast for the first time in weeks. I’m working on a salad now. I have another for later and some protein. I also brought some blueberries in yogurt, something my wife turned me on to. I have mixed nuts on standby. We’ll see how this goes.

In other news, painwise, I’m feeling great today. I brought ice packs with me, like I have been, but I really haven’t felt any need to use them. There is still some nerve excitement but not pain and I like that.