Anvil or Hammer


Monday Morning Weigh-in: 229.0

Posted in Diet and Bodyweight by Mike on April 28, 2008

My wife has been calling it the Cereal and Pain diet. Breakfast cereal is something that I typically scoff at, it’s not food nor is it nutritious. However, with my injury, I didn’t want to spend any more time standing at the stove making food than I had to. While I was hurting I didn’t really have any appetite, I ate when I took my ibuprofen and that was about it. So for the first half of last week, I was losing weight.

Now I have to be careful though. My appetite is returning and I’m ambulatory. So I could start eating a lot more. I’m trying to keep it reasonable. With very little training planned for the week, I’m going to try and stay below 230 but I’m not going to be crushed if I rise a little above it. Next week should include several cardio sessions, so I’m hoping it all evens out.

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3 Responses to 'Monday Morning Weigh-in: 229.0'

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  1. No. 6 said,

    Um, dear, do you realize you typed 239 and not 229? Perhaps the cereal and pain diet now affects your typing? ๐Ÿ™‚

  2. Mike said,

    I did not, thanks for the catch darling.

  3. No. 6 said,

    You’re welcome. I thought it might be a problem to stay under 230 when you’re suddenly not under 230. ๐Ÿ˜€


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