Anvil or Hammer


Posted in Rest and Recovery by Mike on April 27, 2008

Well, I’m getting better, not super quickly, but I am getting better. I’m sitting in a normal chair to write this, that’s a huge improvement. I still get sore every few hours before my next dose is due but I have also been throttling back my ibuprofen dosing. Hopefully I can start hitting cardio towards the end of next week. I don’t see myself doing anything over 50 pounds for another week and nothing heavy for a minimum of three weeks. I think this may help with my squat depth issues and whatnot.