Monday Morning Weigh in: 231.8
I’d like to point out to anyone who will listen that this is my lowest, recorded Monday morning weigh in since November.
I feel good too.
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on February 11, 2008 on 11:57 am
This seems to coincide with an increased frequency of workouts. Good job getting back into it.
on February 11, 2008 on 1:34 pm
Dear Mike,
Good for you!! You have been doing very well. I find it inspiring. Keep up the good work.
< Karianne
on February 12, 2008 on 8:32 am
Thanks to both of you.
Scott,
It also coincides with a return to a stable schedule and diet. It’s quite possible the workouts follow the diet and schedule.