Anvil or Hammer


Monday Morning Weigh in: 231.8

Posted in Diet and Bodyweight by Mike on February 11, 2008

I’d like to point out to anyone who will listen that this is my lowest, recorded Monday morning weigh in since November.

I feel good too.

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3 Responses to 'Monday Morning Weigh in: 231.8'

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  1. Scott Styles said,

    This seems to coincide with an increased frequency of workouts. Good job getting back into it.

  2. Ben said,

    Dear Mike,

    Good for you!! You have been doing very well. I find it inspiring. Keep up the good work.

    < Karianne

  3. Mike said,

    Thanks to both of you.

    Scott,
    It also coincides with a return to a stable schedule and diet. It’s quite possible the workouts follow the diet and schedule.


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