Anvil or Hammer


Funny story…

Posted in Kettlebells by Mike on January 30, 2008

…So this morning I woke up to my alarm, like I do. I could not believe that I would set my alarm on a Saturday, it’s not like we have anything to do this weekend. So I turned it off and went back to bed. Much later, my wifes alarm clock went off. Now I was really confused, why had she set her alarm on a weekend too? So I got up and headed over to turn it off for her. I could get up, walk the dog, start breakfast and she could sleep. As I got to the alarm clock she reached over and hit snooze. Now she pointed out my error. It is not Saturday, in fact, it is Wednesday and it was time for me to be leaving for work, not just waking up. Why I thought it was Saturday I do not know…

Because of the late wake up I did not pack my gym clothes so when I got home I worked out
40K 2 hand swing X 20
32K C & J 5/5,5/5
24K Snatch 10/10
Burpees 5,5
Crunches 10
Leg Lifts X 20

REPEAT