Anvil or Hammer


Posted in Rest and Recovery by Mike on December 21, 2007

Well, I haven’t been working out, at all. I’m not very good at getting in and doing my thing unless I’m going all the way. It just seems like such a waste of effort to go to the gym, go half speed for 30 minutes and go home. I’d rather jog with the dog or something. So that is what I have been doing when I have done anything. I have kept my diet pretty strong, my weight hasn’t really moved since Monday, up or down. I figure that is a-ok.

I’m thinking about going hard tonight at the gym. I feel good, I feel tuned and rested and wouldn’t mind putting in some effort. I know, I have no patience. I figure I have a week of few commitments from now until next Friday. A few hard workouts could be a lot of fun: One in the weightroom, one on the rower and one with kettlebell. Sounds like a treat.

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