He’s up, He’s down

I thought about calling it “Back in the Saddle Again” and embedding a you tube clip, but that cover is so awful, I couldn’t force that on you guys.

Anyway, I’m back from my adventure to the west. I’m up nearly five pounds from seven day of garbage food. I’ll be totally honest. I took a bad food situation and made it much worse by making garbage choices from the few I had.

Anyway, back at it. I’ll post more tomorrow on my plans.