Anvil or Hammer

Monday Morning Weigh in: 231.0

Posted in Diet and Bodyweight by Mike on November 26, 2007

Ah, nuts. Poor food choices and taking yesterday off. Back at it.

In other news. My new diet plan.

Kidding, of course. I am considering making some changes though. Specifically, I have been doing an egg and whole wheat toast with peanut butter for breakfast. Nuts and berries for a morning snack and then salad and a protein for my other two meals during the day. I’m having a hard time getting fresh berries these days (way out of season) and am pondering a protein shake with frozen berries and peanut butter or something like that. Any opinions?