Monday Morning Weigh in: 231.0
Ah, nuts. Poor food choices and taking yesterday off. Back at it.
In other news. My new diet plan.
Kidding, of course. I am considering making some changes though. Specifically, I have been doing an egg and whole wheat toast with peanut butter for breakfast. Nuts and berries for a morning snack and then salad and a protein for my other two meals during the day. I’m having a hard time getting fresh berries these days (way out of season) and am pondering a protein shake with frozen berries and peanut butter or something like that. Any opinions?
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