Monday Morning Weigh in: 229.6

Well, my original goal was 230. I’ve hit it. I later said I would push on to 225 just to make sure I was below 230 at the end of the year and for this spring’s strongman and I’ll do that as well.

This week will probably be a bad on for training. My body needs a break and the gym is only open a couple days,  so we’ll see what happens there. The way I see it, I need to eat really clean the first half of the week. I will relax and enjoy, but responsibly, on Thanksgiving. Maybe I can hit 228 or better next Monday. I haven’t yet seen a 228 of any kind on the scale so that will rock.