I half broke my own rule
“The first rule of Fight Club is – you do not talk about Fight Club” – Fight Club
“The only rule I will make about it is that I can’t take away from it” – 100 X 40
“85. Long Cycle single 24 K kettlebell 200 reps in under 20 minutes ”
it now reads:
“85. Long Cycle single 24K 32K kettlebell 200 reps in under 20 minutes”
Why would I tread on sacred ground? Today:
Long Cycle single 24K Kettlebell
Reps L/R Lap Total
20/20 2:27:36 2:27:36
20/20 2:48:66 5:16:02
20/20 2:48:59 8:04:61
20/20 3:21:76 11:26:37
10/10 1:39:07 13:05:44
10/10 1:24:81 14:30:25
HR Info
Time 14:28
Avg HR 164
Max HR 177
or maybe I should have opted for double 24s….hmm
Anvil or Hammer 
on October 8, 2007 on 6:34 pm
Two goals IMO, but either way that is impressive. Lotta pounds moved in the 15 minute time period.
on October 9, 2007 on 5:02 am
It probably is. I think I’m gonna leave it as. I was kinda surprised it came off so well when I tried.