In brief
Just to move around
DARC swings 24K
25/25
25/25
Burpees
20
I used a Tracy Reifkind sock glove to protect the blister I opened up several days back.
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- 38,765 inquiring minds
on September 9, 2007 on 9:57 pm
The dumb sock! It works good though 🙂
on September 10, 2007 on 5:28 am
It worked well, although I wouldn’t want to use it all the time. Doing DARc swings, I would hit it enough with each pass that after 25 reps I needed to fix it.