Anvil or Hammer


Posted in Rest and Recovery by Mike on September 6, 2007

I could/should row tonight but I’m not going to. Tonight I will do some light and easy kettlebell movements.

Tomorrow is the Virtual Powerlifting Meet.

4 Responses to 'Preparation'

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  1. Ben said,

    Are you participating in this virtual meet? I’ve thought about doing one down the road. I hope to email you by the end of the weekend with miscellaneous pics.

  2. Mike said,

    I’m gonna give it a go. I’m shooting for 1200 lb total. It’s gonna be a squeaker if I make it.
    I’ll look forward to seeing the gym. I’m also interested to see how long it takes before your mom gets fed up with the sound of the plates rebounding off the floor. 🙂

  3. Chris Rice said,

    Good Luck! 1200# has a nice sound to it – get er done!

  4. Mike said,

    thanks Chris

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