Monday Morning Weigh in: 241.0

I’m not surprised. I’ve been running 239.X most of the week but  on Saturday I strarted drinking water like it’s going out of style. I assume this is related to the intense soreness in my legs, still. I gotta say that any workout that leads to this kind of discomfort is totally worthless. I’d rather be able to run in the park with my dog than do something that leads to three days of not wanting to move.  I still think I would have been ok if I hadn’t convinved myself to do those cleans on Saturday.

In other news, based on my time capsule plugin, it appears that I started posting the the anvilorhammer domain a year ago now.