Anvil or Hammer


Schedule change

Posted in Goals by Mike on July 23, 2007

Well, the summer semester is over. That means my schdule will change. Starting this week, I walk the dog on Monday and Wednesday. Tuesday, Thursday and most Sundays will be rowing. Friday is Dumbarton. I’ll continue with Dan’s HIT workouts as long as he keeps coming. After that, I’ll keep doing my 2 hour Friday nights but it’ll go back to an hour of olympic followed by an hour of “fitness”. I’m going to try and squeeze in a trip to The Hill every week and maybe a short snatch test or something.

Actually, this week will be a good test, with overtime and all. In a month or so, I have classes again. There will be three of them, all online. It’ll be really time consuming and demanding.

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Monday Morning Weigh in: 243.6

Posted in Diet and Bodyweight by Mike on July 23, 2007

Actually I was 242.2 before breakfast but there is a lot of water in my breakfasts.

Anyway, I said I’d run high and I did. No big surprise there. I haven’t trained since Friday. Due to my having to come into the city for work yesterday, I totally wimped out on the meal and just ate pizza for dinner. We’ll see where I weigh in after I burn the pizza off in a couple days.  It’s gonna be a rough week though, one of those overtime weeks, plus I have to take two interviewees to lunch. “have to,” maybe that’s the wrong way to say it. I get to and it’ll be good. I’ll just have to be responsible.

I’m so close to a regular weight of 240, it’s awesome.

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