Anvil or Hammer

If a picture is a thousand words…

Posted in Rest and Recovery by Mike on July 22, 2007

why do they cost so much?

No chance to row today, Artscape down in my old ‘hood.  I had hoped to run that hill I have been talking about but something came up at work. So no workout. I’ll probably weigh in a tad heavy tomorrow as a result. I’ve been hitting 241.X all week. So, it’s progress. I’d like to get down the 240 by the strongman comp in August. I’m just helping me out but that puts me down 20+ pounds from my previous competition weights. It also puts me within 10 lbs of the weight I intend to compete at in May of ’08.

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