Anvil or Hammer

Not a morning person

Posted in Rest and Recovery by Mike on July 20, 2007

I haven’t done my morning workout for two mornings in a row now. I’m not terribly heart broken. The morning workouts are a good thing and they can provide additional alertness through, at least, part of the days. They cut into my sleep schedule though. I’ve been a little extra tired this week. Perhaps it is my advancing years (kidding) or it could have been the extra aquat workout and running around at the new park. Either way, the morning workouts are neither gone nor forgotten. I’m simply giving the peoples (my body) what they wants. Maybe, after a little rest this weekend I’ll be right back at it.

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