Anvil or Hammer

A walk in the park

Posted in Rest and Recovery by Mike on May 18, 2007

Not much for yesterday. Some light jogging in the park, maybe a quarter mile and four sprints of about 60 yards. Later I did some foam roller work. Today I’m feeling pretty good. Still a little residual soreness but nothing serious. I’m sure it’ll impact tonights workout but I hope to just let that be what it is.

Comments Off on A walk in the park