Anvil or Hammer

My aggregator

Posted in Technical Update by Mike on May 17, 2007

Just a tiny update here. I added a new littele feature down the right sidebar, way down, right above the banner. It’s a live feed of what’s the latest stuff to come into the feeds that I read. It may not be terribly exciting but if you’re looking for something new to read, check it out. If people like it, I can expand it or move it over to TS into a sidebar there.

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The Inch Challenge II

Posted in Diet and Bodyweight by Mike on May 17, 2007

Yesterday the post from one year ago, featured at the right side on the top of the sidebar, was my first challenge to myself to lose and inch off my waist. The challenge was in the time of roughly six weeks to lose one inch off my waist. As a result of the challenge, I was shocked to learn I had a 47 1/2 inch waist. I’m hunting for the results of my challenge but the way I recell it, I lost 1/4 inch. After that I got frustrated and gave up for a while. Well, I’m back at it now. So I checked my measurement last night. Measuring around my body right at the belly button, I have a 46 inch waist. I have officially lost my inch. Six more to go.

Now the bad news. I’m up Two Pounds this morning. Not really a huge surprise. I tend to gain weight for about 36 hours after a really rough workout. When I have sore muscles, I gain weight. So I think it will smooth itself out by next Monday’s official weigh in.