Anvil or Hammer

I think this recovery thing is working

Posted in Diet and Bodyweight,Rest and Recovery by Mike on May 15, 2007

Just wanted to say I feel good this morning, real good. A couple of my muscles are still tender to the touch but for the most part any soreness has gone away. That rocks

Also today, I will have to struggle to even stay near diet. I’ll be particiapting in the activation of one of our major programs in a section of the hospital. I’m not exactly a big part or anythign but it means I will be away from my desk and refridgerator all do. ah well, it’s not a diet until you break it.

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