Anvil or Hammer


Stronglifts.com

Posted in Technical Update by Mike on May 5, 2007

Stronglifts.com authored by Mehdi is up and running.
It promises to be another great training log. Mehdi has offered to join TrainingSyndicate so it is now in the mix there. Take some time to check out this new site.

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Missed the boat

Posted in Rest and Recovery by Mike on May 5, 2007

This week ended up sucking and no more so than on Friday. I didn’t have time to eat between 7am and 5pm. I alos didn’t get out of work till about 6 so I didn’t go to the gym either. I spent today just trying to be less burnt out. I’ll have to get out and hit it tomorrow.

One week to go before strongman…great

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