Anvil or Hammer


Principles of Effective Action

Posted in Technical Update by Mike on April 23, 2007

Stephen’s blog is live. He’s got a few posts up and it promises to be enlightening. Head over and check it out.

This is the first person to blog under trainingsyndicate.com. The test case. I think it has gone well so far.

EDIT: Working on Stephen’s blog has inspired me, I’ll try to clean up and tune up AoH tomorrow.

btw, Scott Styles, someone is googling you, you the search hit here

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3 Responses to 'Principles of Effective Action'

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  1. Stephen said,

    Mike:
    Thank you for all the work you’ve put in. I’m really pleased with the way it is set up. Hopefully, for anyone who is reading, the next few entries will explain the rationale for my training. What will immediately be apparent to many is the difference in volume and limited exercise selection compared to alot of workouts. This format has been a massive departure for me over the past 6 months, but I’m seeing results.

  2. Scott Styles said,

    Sadly, I think they’re looking for the “other” Scott Styles, that blasted rocket scientist turned porn star. I just can’t compete with him.


  3. Principles of Effective Action…

    The first blog by Training Syndicate’s Mike (other than his own, which is always a great read) is online : Stephen’s Principles of Effective Action. Head over there and say hello…….


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