Anvil or Hammer


Nasty, Nasty Weather

Posted in Rest and Recovery by Mike on February 14, 2007

It’s icky out. The gym will be closed. I have tomorrow off and something special planned for Friday. So, what should I do today? Bending, Thick handle dumbells at home, sandbag deadlifts on the porch, more kettlebell, bodyweight exercises, yoga, take the day off too?

I’m looking for suggestions.

Random, there may be some weirdness with the site over the next 48 hours. I am attempting some computer Voodoo that is way over my head. Please be patient.

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